/* Therapeutic Programs Section */
.programs {
    padding: 100px 0;
    background: linear-gradient(135deg, #f8fafc 0%, #e2e8f0 100%);
}

.programs-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: 30px;
    margin-bottom: 60px;
}

.program-card {
    background: white;
    border-radius: 20px;
    padding: 30px;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
    transition: all 0.3s ease;
    border: 1px solid #e2e8f0;
}

.program-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.15);
}

.program-header {
    display: flex;
    align-items: flex-start;
    gap: 15px;
    margin-bottom: 20px;
}

.program-icon {
    font-size: 2.5rem;
    background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
    border-radius: 15px;
    width: 60px;
    height: 60px;
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
}

.program-meta h3 {
    font-size: 1.5rem;
    font-weight: 600;
    color: #1a202c;
    margin-bottom: 8px;
}

.program-stats {
    display: flex;
    gap: 15px;
}

.program-duration,
.program-sessions {
    background: #f7fafc;
    color: #4a5568;
    padding: 4px 12px;
    border-radius: 20px;
    font-size: 0.85rem;
    font-weight: 500;
}

.program-description {
    color: #4a5568;
    line-height: 1.6;
    margin-bottom: 25px;
}

.program-features {
    margin-bottom: 25px;
}

.program-feature {
    display: flex;
    align-items: center;
    gap: 10px;
    margin-bottom: 10px;
    color: #4a5568;
    font-size: 0.9rem;
}

.program-feature .feature-icon {
    font-size: 1rem;
}

.program-therapist {
    display: flex;
    align-items: center;
    gap: 10px;
    padding-top: 20px;
    border-top: 1px solid #e2e8f0;
    color: #667eea;
    font-weight: 500;
}

.therapist-avatar {
    font-size: 1.2rem;
}

.programs-benefits {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 30px;
    margin-top: 60px;
}

.benefit-item {
    display: flex;
    align-items: flex-start;
    gap: 20px;
}

.benefit-icon {
    font-size: 2rem;
    background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
    border-radius: 12px;
    width: 50px;
    height: 50px;
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
}

.benefit-content h3 {
    font-size: 1.25rem;
    font-weight: 600;
    color: #1a202c;
    margin-bottom: 8px;
}

.benefit-content p {
    color: #4a5568;
    line-height: 1.6;
}

/* Smart Notifications Section */
.smart-notifications {
    padding: 100px 0;
    background: white;
}

.notifications-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 60px;
    align-items: center;
}

.notifications-text h2 {
    font-size: 2.5rem;
    font-weight: 700;
    color: #1a202c;
    margin-bottom: 20px;
    line-height: 1.2;
}

.notifications-subtitle {
    font-size: 1.2rem;
    color: #4a5568;
    line-height: 1.6;
    margin-bottom: 40px;
}

.notifications-features {
    display: flex;
    flex-direction: column;
    gap: 30px;
}

.notification-feature {
    display: flex;
    align-items: flex-start;
    gap: 20px;
}

.notification-feature .feature-icon-small {
    font-size: 1.5rem;
    background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
    border-radius: 10px;
    width: 40px;
    height: 40px;
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
}

.feature-content h3 {
    font-size: 1.1rem;
    font-weight: 600;
    color: #1a202c;
    margin-bottom: 5px;
}

.feature-content p {
    color: #4a5568;
    line-height: 1.5;
    font-size: 0.95rem;
}

.notification-dashboard {
    background: white;
    border-radius: 20px;
    padding: 30px;
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.1);
    border: 1px solid #e2e8f0;
}

.notification-dashboard .dashboard-header h3 {
    font-size: 1.3rem;
    font-weight: 600;
    color: #1a202c;
    margin-bottom: 25px;
}

.notification-stats {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 20px;
    margin-bottom: 30px;
}

.stat-card {
    text-align: center;
    padding: 20px 15px;
    background: #f8fafc;
    border-radius: 12px;
}

.stat-value {
    font-size: 2rem;
    font-weight: 700;
    color: #667eea;
    display: block;
}

.stat-label {
    font-size: 0.85rem;
    color: #4a5568;
    font-weight: 500;
    margin-top: 5px;
}

.stat-note {
    font-size: 0.75rem;
    color: #718096;
    margin-top: 2px;
}

.notification-types {
    margin-bottom: 25px;
}

.notification-type {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 12px 0;
    border-bottom: 1px solid #e2e8f0;
}

.notification-type:last-child {
    border-bottom: none;
}

.type-icon {
    font-size: 1rem;
    margin-right: 10px;
}

.type-name {
    flex: 1;
    color: #4a5568;
    font-weight: 500;
}

.type-status {
    font-size: 0.85rem;
    color: #667eea;
    font-weight: 500;
}

.smart-note {
    background: #f0f4ff;
    color: #4c51bf;
    padding: 15px;
    border-radius: 10px;
    font-size: 0.9rem;
    text-align: center;
}

/* Dashboard Preview Section */
.dashboard-preview {
    padding: 100px 0;
    background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
    color: white;
}

.dashboard-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 60px;
    align-items: center;
}

.dashboard-text h2 {
    font-size: 2.5rem;
    font-weight: 700;
    margin-bottom: 20px;
    line-height: 1.2;
}

.dashboard-subtitle {
    font-size: 1.2rem;
    opacity: 0.9;
    line-height: 1.6;
    margin-bottom: 40px;
}

.dashboard-features {
    display: flex;
    flex-direction: column;
    gap: 20px;
}

.dashboard-feature {
    display: flex;
    align-items: center;
    gap: 15px;
    opacity: 0.9;
}

.dashboard-feature .feature-icon-small {
    font-size: 1.2rem;
    background: rgba(255, 255, 255, 0.2);
    border-radius: 8px;
    width: 35px;
    height: 35px;
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
}

.dashboard-mockup {
    background: white;
    border-radius: 20px;
    padding: 30px;
    color: #1a202c;
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.2);
}

.dashboard-mockup .dashboard-header {
    display: flex;
    justify-content: space-between;
    align-items: flex-start;
    margin-bottom: 30px;
    padding-bottom: 20px;
    border-bottom: 1px solid #e2e8f0;
}

.user-greeting h3 {
    font-size: 1.4rem;
    font-weight: 600;
    margin-bottom: 5px;
}

.user-greeting p {
    color: #4a5568;
    font-size: 0.95rem;
}

.streak-indicator {
    display: flex;
    align-items: center;
    gap: 8px;
    background: #fef5e7;
    color: #d69e2e;
    padding: 8px 15px;
    border-radius: 20px;
    font-weight: 600;
    font-size: 0.9rem;
}

.dashboard-cards {
    display: flex;
    flex-direction: column;
    gap: 20px;
    margin-bottom: 30px;
}

.dashboard-card {
    background: #f8fafc;
    border-radius: 15px;
    padding: 20px;
    border: 1px solid #e2e8f0;
}

.dashboard-card.active-program {
    background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
    color: white;
    border: none;
}

.dashboard-card .card-header {
    display: flex;
    align-items: center;
    gap: 15px;
    margin-bottom: 15px;
}

.card-icon {
    font-size: 1.5rem;
}

.card-title h4 {
    font-size: 1.1rem;
    font-weight: 600;
    margin-bottom: 3px;
}

.card-title p {
    font-size: 0.85rem;
    opacity: 0.8;
}

.dashboard-card.active-program .card-title h4,
.dashboard-card.active-program .card-title p {
    color: white;
}

.progress-bar {
    background: rgba(255, 255, 255, 0.2);
    height: 6px;
    border-radius: 3px;
    margin-bottom: 15px;
    overflow: hidden;
}

.progress-fill {
    background: white;
    height: 100%;
    border-radius: 3px;
    transition: width 0.3s ease;
}

.continue-btn {
    background: white;
    color: #667eea;
    border: none;
    padding: 10px 20px;
    border-radius: 8px;
    font-weight: 600;
    font-size: 0.9rem;
    cursor: pointer;
    transition: all 0.2s ease;
}

.continue-btn:hover {
    background: #f7fafc;
}

.stats-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 20px;
}

.stat-item {
    display: flex;
    align-items: center;
    gap: 12px;
}

.stat-icon {
    font-size: 1.5rem;
}

.stat-info {
    display: flex;
    flex-direction: column;
}

.dashboard-card .stat-value {
    font-size: 1.1rem;
    font-weight: 600;
    color: #1a202c;
}

.dashboard-card .stat-label {
    font-size: 0.8rem;
    color: #4a5568;
}

.quick-actions {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 15px;
}

.action-btn {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 8px;
    padding: 12px 20px;
    border-radius: 10px;
    font-weight: 600;
    font-size: 0.9rem;
    cursor: pointer;
    transition: all 0.2s ease;
    border: none;
}

.action-btn.primary {
    background: #667eea;
    color: white;
}

.action-btn.primary:hover {
    background: #5a67d8;
}

.action-btn.secondary {
    background: #e2e8f0;
    color: #4a5568;
}

.action-btn.secondary:hover {
    background: #cbd5e0;
}

.btn-icon {
    font-size: 1rem;
}

/* Responsive Design */
@media (max-width: 768px) {
    .programs-grid {
        grid-template-columns: 1fr;
        gap: 20px;
    }
    
    .program-card {
        padding: 25px;
    }
    
    .programs-benefits {
        grid-template-columns: 1fr;
        gap: 25px;
    }
    
    .notifications-content,
    .dashboard-content {
        grid-template-columns: 1fr;
        gap: 40px;
    }
    
    .notifications-text h2,
    .dashboard-text h2 {
        font-size: 2rem;
    }
    
    .notification-stats {
        grid-template-columns: 1fr;
        gap: 15px;
    }
    
    .dashboard-mockup {
        padding: 25px;
    }
    
    .quick-actions {
        grid-template-columns: 1fr;
    }
    
    .hero-stats {
        grid-template-columns: repeat(2, 1fr);
        gap: 20px;
    }
    
    .hero-stats .stat:last-child {
        grid-column: 1 / -1;
        justify-self: center;
    }
}

@media (max-width: 480px) {
    .programs {
        padding: 60px 0;
    }
    
    .smart-notifications,
    .dashboard-preview {
        padding: 60px 0;
    }
    
    .program-header {
        flex-direction: column;
        align-items: center;
        text-align: center;
    }
    
    .program-stats {
        justify-content: center;
    }
    
    .notifications-features,
    .dashboard-features {
        gap: 20px;
    }
    
    .notification-feature,
    .dashboard-feature {
        gap: 12px;
    }
    
    .dashboard-mockup .dashboard-header {
        flex-direction: column;
        align-items: center;
        text-align: center;
        gap: 15px;
    }
    
    .stats-grid {
        grid-template-columns: 1fr;
        gap: 15px;
    }
}